All Classes

Get access to on demand classes that you can do in your own time in a place that suits you best.

€7.50

Healthy Digestive System

A routine designed for a healthy digestive system. Harmonise, balance, and strengthen the functions of all your internal organs....25min

€7.50

Stress Relief & Relaxation

A Qigong routine to release stress and excess emotions that may arise from a modern busy lifestyle. 25min

FREE
Qigong routine to lower high blood pressure

Lower Blood Pressure

This routine we will use Qigong as a holistic ‘therapy’ for naturally lowering high blood pressure... 10Min

FREE
Acupressure routine to improve your health & Wellbeing

Improve Health & Wellbeing

This 5min self-care Qigong routine is to boost your immune system & improve your overall well-being... 5Min

FREE
Qigong for Healthy Immune System

Healthy Immune System

A Qigong routine to help you to ward off any colds, flush and strengthen your immune system... 15Min

FREE
Qigong meditation for anxiety & worry

Anxiety & Worry

A standing Qigong meditation to transform anxiety, worry & overthinking, into the feeling of being supported, nurtured... 12Min

FREE
Meridian Qigong

Qigong For Beginners

A very gentle Qigong class with beautiful flowing movements & stretching exercises. It can be used as... 40Min

€7.50

Lower Back & Hips

A routine designed for lower back and hip pain. Activate your energy, alleviate pain, release tension & stiffnes... 25Min

€7.50
Qigong For Back Neck & Shoulders

Back, Neck & Shoulders

This routine is designed to activate your energy and stimulate blood flow to alleviate pain, release tension, stiffness...30Min

€15
Dragon Qigong Online Class

Dragon Qigong

Qigong for Courage & Confidence.
3 Videos: including 1hr Class, 40min Routine and 15min Meditation.

€15
Tiger Qigong Online Class

Tiger Qigong

Qigong for Happiness & Joy.
3 Videos: including 1hr Class, 40min Routine and 15min Meditation.

€15
Leopard Qigong Online Class

Leopard Qigong

Qigong for Forgiveness & Acceptance.
3 Videos: including 1hr Class, 40min Routine and 15min Meditation.

€15
Snake Qigong Online Class

Snake Qigong

Qigong for Calming & Grounding.
3 Videos: including 1hr Class, 40min Routine and 15min Meditation.

€15
Crane Qigong Online Classes

Crane Qigong

Qigong for Peace & Contentment.
3 Videos: including 1hr Class, 40min Routine and 15min Meditation.

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Meridian Qigong