Archives: Courses

Qigong routine to lower high blood pressure

Lower Blood Pressure

This qigong routine we will use Qigong as a holistic ‘therapy’ for naturally lowering high blood pressure, Qigong harmonises, balances, and strengthens the functions of

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Qigong meditation for anxiety & worry

Anxiety & Worry

A standing qigong meditation to transform anxiety , Worry & overthinking , into the feeling of being supported, nurtured, feeling centred and grounded by the

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5 Element Qigong

The 5 Element Qigong system is part of the White Tiger Qigong Trinity system. The 5 Element classes includes five powerful forms, named after five

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Dragon Qigong Online Class

Dragon Qigong

This first video is an introductory video Go straight to the class This will bring you directly to the Dragon Qigong class content! Get Started

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Tiger Qigong Online Class

Tiger Qigong

This class is coming soon Get Started Class Description Get Started This is a 1 hour class and it’s taught in an easy to follow,

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Leopard Qigong Online Class

Leopard Qigong

This first video is an introductory video Go straight to the class This will be you directly to the Leopard Qigong class content! Get Started

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Snake Qigong Online Class

Snake Qigong

This first video is an introductory video Go straight to the class This will be you directly to the Snake Qigong class content! Get Started

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Crane Qigong Online Classes

Crane Qigong

This first video is an introductory video Go straight to the class This will be you directly to the Snake Qigong class content! Get Started

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