Archives: Courses

Qigong routine to lower high blood pressure

Lower Blood Pressure

This qigong routine we will use Qigong as a holistic ‘therapy’ for naturally lowering high blood pressure, Qigong harmonises, balances, and strengthens the functions of

Read More »
Qigong meditation for anxiety & worry

Anxiety & Worry

A standing qigong meditation to transform anxiety , Worry & overthinking , into the feeling of being supported, nurtured, feeling centred and grounded by the

Read More »

5 Element Qigong

The 5 Element Qigong system is part of the White Tiger Qigong Trinity system. The 5 Element classes includes five powerful forms, named after five

Read More »
Dragon Qigong Online Class

Dragon Qigong

This first video is an introductory video Go straight to the class This will bring you directly to the Dragon Qigong class content! Get Started

Read More »
Tiger Qigong Online Class

Tiger Qigong

This class is coming soon Get Started Class Description Get Started This is a 1 hour class and it’s taught in an easy to follow,

Read More »
Leopard Qigong Online Class

Leopard Qigong

This first video is an introductory video Go straight to the class This will be you directly to the Leopard Qigong class content! Get Started

Read More »
Snake Qigong Online Class

Snake Qigong

This first video is an introductory video Go straight to the class This will be you directly to the Snake Qigong class content! Get Started

Read More »
Crane Qigong Online Classes

Crane Qigong

This first video is an introductory video Go straight to the class This will be you directly to the Snake Qigong class content! Get Started

Read More »
Scroll to Top
Your Well-being Journey begins here!
Subscribe to our Newsletter Now For all your Health & Well-being Tips.

Newsletter Signup 2

FREE 40 minute class

Meridian Qigong