10min Qigong routine to lower high blood pressure

This qigong routine we will use Qigong as a holistic ‘therapy’ for naturally lowering high blood pressure, Qigong harmonises, balances, and strengthens the functions of all your internal organs and bodily systems. QiGong is very safe and has a “positive effect on The stimulation of the body’s self-repair mechanisms and self-regulation. Enjoy the calming health benefits from this qigong routine.

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