Individual Classes
Dragon Qigong (2 days)
€15.00 for 2 days
This class is a 1hr class and it’s taught in an easy to follow, step by step class and you will learn the dynamic movements of the Dragon form, from the White Tiger 5 Element Qigong.
Benefits
- Transform Emotions
- Cleanse, Massage, & Strengthen the organs
- Nourish & Strengthen Muscles, Tendons, ligaments, Joints, including every cell and Tissue in your Body
- Superior Strength & Stamina
- Improve your Immune System
- Improve your Physical, Mental & Emotional Health & Wellbeing
- Improve Flexibility & Mobility
- Discover your True Self
- Regulate & Calm the Mind
- Feel Happier, Peaceful & Calm
- Improve your Sleep
- Promote Relaxation
- Reduce Stress
- Increased Motivation
- Improve Digestion
- Aids in Structural Alignment
- Connect to your Inner Power
- Improve Body Aches & Pains
- Speed Recovery Time from Injuries & Operations
| Dragon Qigong | 2 Days, 7 Days, 14 Days |
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